{"id":6181,"date":"2023-05-05T17:20:34","date_gmt":"2023-05-05T17:20:34","guid":{"rendered":"https:\/\/atmavidya.in\/?page_id=6181"},"modified":"2023-09-17T17:13:15","modified_gmt":"2023-09-17T17:13:15","slug":"meditation","status":"publish","type":"page","link":"https:\/\/atmavidya.in\/?page_id=6181","title":{"rendered":"Meditation"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"6181\" class=\"elementor elementor-6181\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3513694 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3513694\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b5a777d\" data-id=\"b5a777d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-653541c elementor-widget elementor-widget-text-editor\" data-id=\"653541c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"font-size: 33px; color: #a20000; font-weight: 500;\"><span style=\"font-weight: normal;\">Meditation<\/span><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4cd00a7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4cd00a7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7fed624\" data-id=\"7fed624\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e3d3c7a elementor-widget elementor-widget-image\" data-id=\"e3d3c7a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"945\" height=\"345\" src=\"https:\/\/atmavidya.in\/wp-content\/uploads\/2023\/05\/meditation23.jpg\" class=\"attachment-full size-full wp-image-5987\" alt=\"\" srcset=\"https:\/\/atmavidya.in\/wp-content\/uploads\/2023\/05\/meditation23.jpg 945w, https:\/\/atmavidya.in\/wp-content\/uploads\/2023\/05\/meditation23-285x104.jpg 285w, https:\/\/atmavidya.in\/wp-content\/uploads\/2023\/05\/meditation23-600x219.jpg 600w, https:\/\/atmavidya.in\/wp-content\/uploads\/2023\/05\/meditation23-768x280.jpg 768w, https:\/\/atmavidya.in\/wp-content\/uploads\/2023\/05\/meditation23-940x343.jpg 940w, https:\/\/atmavidya.in\/wp-content\/uploads\/2023\/05\/meditation23-500x183.jpg 500w\" sizes=\"(max-width: 945px) 100vw, 945px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ccf7d58 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ccf7d58\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-209db80\" data-id=\"209db80\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d94baa6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d94baa6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-852bbcf\" data-id=\"852bbcf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-431b0c3 nomrgbtm elementor-widget elementor-widget-text-editor\" data-id=\"431b0c3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"color: #a20000;\">Meditation<\/h3>\n<div class=\"sbheading\"><em>&#8220;A Guided Practise in the Light of Vedanta&#8221;<\/em><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6cfbe75 prgagr elementor-widget elementor-widget-text-editor\" data-id=\"6cfbe75\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<font style=\"font-family: Arial; font-size:17px\">\u201cMeditation highlights one\u2019s inseparable connection with the total, \u012a\u015bvara. Through various steps, one is brought to be one\u2019s own self, recognizing all the way the presence of the whole at every level of oneself.\u201d<\/font>\n<div style=\"height: 6px;\"><\/div>\n<div style=\"text-align: center;\"><i>Swami Dayananda Saraswati<\/i><\/div>\n<div style=\"height: 40px;\"><\/div>\nThe meditation class will be guided by Sonia Novaes based on Ved\u0101nta teachings. The course will be continuous and aims to encourage the daily practice of this ancient tool for a significant transformation in the individual&#8217;s life.\n<div style=\"height: 25px;\"><\/div>\nThe teachings of Ved\u0101nta will be present in meditation so that, through their assimilation and contemplation, they can become an integral part of the practitioner&#8217;s personality. This knowledge must be available in any circumstances, in the midst of family problems, in the financial crisis, in the face of the world crisis, at any time! Ved\u0101nta must become assimilated knowledge, capable of being invoked whenever necessary, without effort. When someone asks your name, do you ever say, \u201cUm\u2026let me think\u201d? No! You immediately respond. Do you think about your name throughout the day? No! But when necessary, it comes spontaneously and effortlessly. Your name is with you, that is J\u00f1\u0101nani\u1e63\u1e6dha!\n<div style=\"height: 25px;\"><\/div>\nLikewise, the knowledge &#8216;I am always free&#8217;, regardless of the situation, should come naturally to you when needed. There is no need to call everyone and declare \u201cAha\u1e41 Brahma Asmi\u201d. Meditation on Ved\u0101nta blends knowledge with our innermost personality. It&#8217;s like sweetening coffee: it&#8217;s not enough to just add sugar for the coffee to taste sweet, it&#8217;s necessary to mix it well; the sugar particles must combine with each drop of coffee so that when you taste it, there is not a more bitter part. In the same way, every cell of our personality must be sharpened by wisdom and this internalization, this effort constitutes the purpose of meditation on Ved\u0101nta.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-0da8a04 prgagr elementor-widget elementor-widget-text-editor\" data-id=\"0da8a04\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Weekly classes<\/strong><\/p><div style=\"height: 2px;\">\u00a0<\/div><p><strong>Duration:\u00a0<\/strong> Continuous Course<\/p><div style=\"height: 2px;\">\u00a0<\/div><p><strong>Level: <\/strong>\u00a0Anyone can join<\/p><div style=\"height: 2px;\">\u00a0<\/div><p>Personalized assistance<\/p><div style=\"height: 25px;\">\u00a0<\/div><p><b>Registration and Contact:<\/b><span style=\"font-weight: var( --e-global-typography-text-font-weight );\">\u00a0 For registrations, clarifications, or suggestions, please write to <\/span><a style=\"font-weight: var( --e-global-typography-text-font-weight ); background-color: #ffffff;\" href=\"mailto: atmavidyaonline@gmail.com\">atmavidyaonline@gmail.com<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed57251 elementor-widget elementor-widget-text-editor\" data-id=\"ed57251\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<a class=\"orangbtn\" href=\"#ppsShowPopUp_100\">More Details<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d23c5fc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d23c5fc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5dcfb70\" data-id=\"5dcfb70\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-74dc93f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"74dc93f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-af34c3e\" data-id=\"af34c3e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4200eb3 elementor-widget elementor-widget-image\" data-id=\"4200eb3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"140\" height=\"34\" src=\"https:\/\/atmavidya.in\/wp-content\/uploads\/2022\/02\/divider-icon.jpg\" class=\"attachment-large size-large wp-image-2629\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Meditation Meditation &#8220;A Guided Practise in the Light of Vedanta&#8221;\u201cMeditation highlights one\u2019s inseparable connection with the total, \u012a\u015bvara. Through various steps, one is brought to&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-6181","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/atmavidya.in\/index.php?rest_route=\/wp\/v2\/pages\/6181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/atmavidya.in\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/atmavidya.in\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/atmavidya.in\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/atmavidya.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6181"}],"version-history":[{"count":9,"href":"https:\/\/atmavidya.in\/index.php?rest_route=\/wp\/v2\/pages\/6181\/revisions"}],"predecessor-version":[{"id":7147,"href":"https:\/\/atmavidya.in\/index.php?rest_route=\/wp\/v2\/pages\/6181\/revisions\/7147"}],"wp:attachment":[{"href":"https:\/\/atmavidya.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}