{"id":7179,"date":"2023-09-17T18:02:09","date_gmt":"2023-09-17T18:02:09","guid":{"rendered":"https:\/\/atmavidya.in\/?page_id=7179"},"modified":"2023-09-17T18:11:13","modified_gmt":"2023-09-17T18:11:13","slug":"hatha-yoga-23","status":"publish","type":"page","link":"https:\/\/atmavidya.in\/?page_id=7179","title":{"rendered":"Hatha Yoga 23"},"content":{"rendered":"\t\t
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Classes on Ha\u1e6dha Yoga<\/span><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Hatha Yoga<\/h3>
“A practice for a lighter life”<\/em><\/div>
com Maline Ribeiro<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tYoga is a lifestyle that helps the practitioner achieve self-knowledge, preparing the mind for the systematic study of Ved\u0101nta.\n
<\/div>\nAs Gl\u00f3ria Arieira states in the introduction to the book \u2018O yoga que conduz \u00e0 plenitude\u2019 (2016, p. 31): “(…) Yoga emphasizes the discipline of the mind, and Ved\u0101nta emphasizes self-knowledge, which is the understanding that the limitation-free Brahman is the truth of the Self, \u0101tman. But even as it teaches about the mind, its characteristics, and how to deal with it, the greater focus of Yoga is self-knowledge, the same as Ved\u0101nta.”\n
<\/div>\nThus, this lifestyle has to do with our attitude towards the world, relationships, and ourselves. The practice happens on the yoga mat and, especially, off the mat. When consistent, the practice of yoga enables the transformation of the practitioner’s personality and then the fruits of their labor can be admired.\n
<\/div>\nYoga operates alignment and refinement on the physical, energetic, and mental levels, which is beneficial for self-knowledge. In addition, the discipline of the body, mind, and senses promotes order and harmony in our lives, which is why this ancient lifestyle remains very popular.\n
<\/div>\nYoga classes will include Ha\u1e6dha Yoga postures, brief breathing exercises, and brief meditations.\n
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Start Date: <\/strong>\u00a0February\u00a013 + 15,<\/span>\u00a0<\/span>2023<\/span><\/p>

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Weekly classes: <\/strong>Mondays and Wednesdays, from 7:30 pm to 8:30 pm.<\/p>

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Duration: <\/strong>Ongoing course<\/p>

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Personalized assistance<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Registration and contact:<\/b> for registration, clarifications, or suggestions, please write to<\/span> <\/b>atmavidyaonline@gmail.com<\/a><\/p>

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\n\t\t\t\t\t\t\t\t\tRequest More Info<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Classes on Ha\u1e6dha Yoga Hatha Yoga “A practice for a lighter life”com Maline RibeiroYoga is a lifestyle that helps the practitioner achieve self-knowledge, preparing the…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7179","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/atmavidya.in\/index.php?rest_route=\/wp\/v2\/pages\/7179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/atmavidya.in\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/atmavidya.in\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/atmavidya.in\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/atmavidya.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7179"}],"version-history":[{"count":7,"href":"https:\/\/atmavidya.in\/index.php?rest_route=\/wp\/v2\/pages\/7179\/revisions"}],"predecessor-version":[{"id":7191,"href":"https:\/\/atmavidya.in\/index.php?rest_route=\/wp\/v2\/pages\/7179\/revisions\/7191"}],"wp:attachment":[{"href":"https:\/\/atmavidya.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}