“Meditation highlights one’s inseparable connection with the total, Īśvara. Through various steps, one is brought to be one’s own self, recognizing all the way the presence of the whole at every level of oneself.” 

                                                                                                                                                           Pujya Swami Dayananda Saraswati

The meditation class is an opportunity for the aspirant creates a moment with oneself where there is no demand or agenda whatsoever and consciously the person duels in oneself. It is a process or let us say a journey where you learn the way to enter in touch with a sacred space that you are.

The classes happen online once in a week guided by Sonia Noves.

Type: Ongoing classes/weekly